Perspective From low to HIGH

In this article it is about how I learned to get motivation to learn more to live better. I just found out the following steps or recognized it again. So I write this for everyone who might help but especially for me. So when I fall in the whole again, I have a receipy which helped me once, so it will help again, if something happens again. To be clear I am still in the proccess to apply those to me, so I can just write my experience till now.

So the following methods helped me to think more positive and feel happier than before. Live in the future. Not get stuck in the past…